my story

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As long as I can remember I researched food and tried to figure out what to eat to help me feel my best. I was always amazed that something that got pulled from the ground or picked off a tree could have such amazing benefits for our bodies.

It wasn't long after that I became a huge advocate for fitness. As I dove further and further into fitness I noticed the confusion around diet and training. The word "diet" itself comes with so much confusion. I have always said to feel good you have to eat well, train hard and be nice.  I want to take the confusion out of what your eating. I want to feed you protein packed meals that not only make you feel great but also help you on your fitness journey.

I choose a plant based lifestyle because there is no denying the health benefits or how important it is to our environment. Let me help you achieve your fitness goals with my homemade food.